"All other players and staff members of the national team are flying to Spain this afternoon, where the UEFA Nations League game against the group A leader will take place in Madrid on Saturday. Whenever the Bayern team bus would breakdown, the dependable Swiss powerhouse would get off and drag it the rest of the way before putting in a 90-minute shift in midfield. XHERDAN SHAQIRI has become the third Liverpool star to test positive for coronavirus in just a week. Of course I have really massive calves and sometimes I need more treatment, but they are normal like everybody else, just a little bigger. Thiago: I want to win every trophy at Liverpool, Shaqiri cleared to rejoin Switzerland after false positive test result, You may not agree with our views, or other users’, but please respond to them respectfully, Swearing, personal abuse, racism, sexism, homophobia and other discriminatory or inciteful language is not acceptable, Do not impersonate other users or reveal private information about third parties, We reserve the right to delete inappropriate posts and ban offending users without notification. If you want to know where his bullet-like pace and power come from - squats is the answer. The 28-year-old Swiss footballer is now the third Liverpool player tested positive for the virus in the space of one week. Sometimes they’ll include recommendations for other related newsletters or services we offer. Fact. Are you sure you want to mark this comment as inappropriate? The existing Open Comments threads will continue to exist for those who do not subscribe to Independent Premium. We are no longer accepting comments on this article. The comments below have not been moderated. Independent Premium Comments can be posted by members of our membership scheme, Independent Premium. Want an ad-free experience?Subscribe to Independent Premium. Champions League winner Xherdan Shaqiri has completed his move to Stoke. He just calls it Monday, Tuesday Wednesday, Thursday, Friday, Saturday and Sunday. There's all sorts of variations like the front box jump, the broad jump, barbell squat jumps, jumping lunges - all which generate power, strength and explosiveness in the legs. What a quote that is. You can also choose to be emailed when someone replies to your comment. Verdediger Manuel Akanji (Borussia Dortmund) is wel in isolatie nadat hij woensdag positief was getest. Altijd weten wat er speelt?Download de gratis RTL Nieuws-app en blijf op de hoogte. Published: 10:38 BST, 9 July 2019 | Updated: 12:25 BST, 9 July 2019. Premier League: What is Project Big Picture? But joining the Barcelona of the West Midlands isn't even the most surprising thing...just look at the guy's legs. I always score beautiful goals, I try to score normal goals also but I don't know why I don't. Yes, Xherdan Shaqiri brings plenty of talent to Stoke City's midfield. Bossing a midfield requires endurance, which normally favours the lighter builds of Andres Iniesta or Andrea Pirlo. Yes, Xherdan Shaqiri brings plenty of talent to Stoke City's midfield. However, having received medical reports from the latest round of tests the Swiss Football Association revealed Shaqiri had subsequently tested negative. The Swiss star reported for training on Monday following the summer break and was assessed by the club's medical team. 'He has a tear in his calf, so he will not be involved for a while.'. Xherdan Shaqiri calf injury leaves Liverpool short of options in attack Save Shaqiri will not be available for Liverpool's forthcoming warm-up games Credit: REUTERS Xherdan Shaqiri will miss the start of Liverpool's pre-season after suffering a torn calf injury. "Only Manuel Akanji tested positive. That's why he's built like a ploughman's ox. Our journalists will try to respond by joining the threads when they can to create a true meeting of independent Premium. Not only does the movement work your quads, but it will help develop your glutes (arse muscles) and your hamstrings. So far we’ve predominantly focused on players with bulging thighs, but when it comes to the King of the Calves there can only be one. Stoke City midfielder Xherdan Shaqiri has absolutely massive calves. It all makes Shaqiri quicker out the blocks than Rafa Benitez at the Christmas buffet. It all started back when Shaqiri was a wee child, apparently. Some say he can't even walk properly any more, he just lunges from A to B. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. Legend has it he's never missed a session at the squat rack since he was eight years old. The 28-year-old had travelled to Switzerland for a … If you want to be stacked like the Shaq, we suggest lunging to work tomorrow. But Jurgen Klopp has revealed that Shaqiri now faces a spell on the sidelines and faces a battle to be fit for the start of the 2019-20 campaign. The most insightful comments on all subjects will be published daily in dedicated articles. And everywhere he lunges, he takes this massive pole with him - you know, to make it challenging. It's official - Xherdan Shaqiri still holds the crown of having the most insane calves in all of football. Want to bookmark your favourite articles and stories to read or reference later? That's what a young Shaqiri must have been told as a child. He's the ideal explosive power athlete. The Reds had already been rocked by the news Thiago Alcantara and … When mere mortals squat they lower the bar down; when Shaq squats he stands there with the weight on his shoulders and pushes the world down. While the local boys would do a paper round or deliver the milk, apparently a young Shaqiri got a job with an Alpine farmer pulling his cart to market. If you want to build a strong set of legs you have to lunge. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. If you're going to be world-class at rugby league, rugby union and boxing, legs like these probably help. Shaqiri is a vert interesting character, one who took a lot of criticism for his decision to move to Stoke, but with the transfers that have happened since, you feel that he wouldn't face that same criticism if he moved last summer rather than the year before. But while they give him that extra bit of explosive power with his dribbling and shooting, they come with their own risks and contrary to popular belief, they do not have magical powers. They have claimed they need to pay if they want to get fresh food, John Leslie was suicidal with 'a tree and a rope' after false rape allegation, John Leslie said he became a depressed and suicidal' recluse after he was wrongly outed as the TV presenter who raped Gladiators' star Ulrika Jonsson, Seventy coronavirus outbreaks 'rip through north east care homes and hospitals', A report says 70 separate coronavirus outbreaks struck hospitals and care homes across the North East on Monday as cases and deaths surge in the hard-hit region, Coronavirus holiday quarantine 'to be slashed in half from 14 days to one week', Transport Secretary Grant Shapps claimed his coronavirus testing plans would get more people flying in the months ahead. "Manuel Akanji is in isolation and continues to show no symptoms. Working the hamstrings equally with the quads on exercises like lunges, curls or stiff-leg deadlifts is key to prevent muscle imbalances which can lead to injury. These days they won't let him bring his imaginary space hopper into training for safety reasons, but it looks like he's still down with the plyometric jumps.

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