"The worst thing I want is AJ coming to me and saying his shoulder hurts and the pain started two weeks ago," says Gatt, who wrapped Joshua's hands before the London 2012 Olympic final. Meringues are great as they are high in carbs, a bit of protein but very low in fat. – A round of wholemeal sandwiches – A large pot of yogurt with big portions of fresh fruit, nuts, honey and granola "He's a big guy. The man who guided Carl Froch to world level and who spends so much of his time in this gym, overseeing GB's amateur athletes as they use the five rings on offer to hone their skills in pursuit of medals, just as Joshua did. https://www.gq-magazine.co.uk/article/anthony-joshua-playlist Dips McCracken's eyes briefly widen as Joshua throws a shot at one of his pads. View our online Press Pack. He asked GB Boxing if he could base himself here shortly after turning professional and stated he would represent the sport with distinction in return. – A few pieces of fresh fruit It is a testament to their relationship that they reached a way forward. "You don't see many heavyweights out for 10km runs. It's never ending. "But he's a natural fighter. AJ even appears to wash it all down with a cold can of full-sugar Coca Cola. Ellison will then also be informed to adjust the necessary nutritional values for the day, prompting changes for the chef. Success Hoodie - Black. Talk of weight versus speed provides an easy angle for media. This team of people are in many ways the enforcers pushing a forceful athlete closer to greatness - they tell him to do things he does not want to do and make sure he can do what needs to be done. Jamaican patties It is detailed and the menu for the so-called easier day of training Ellison shows me would fit nicely in any eaterie. Chicken skewers – Fish or fillet steak or lamb with sweet potato, quinoa and rice 258 Hoodie - Grey. Now that's an achievement worthy of some meringue and a celebratory ice bath. That’s one of his favourites.”, JOSHUA’S DAILY MEAL PLAN McCracken openly admits he did not want Joshua to face Wladimir Klitschko in 2017, stating it was "three fights too early" to face a man of such experience. AJ claimed: "Parker is a phenomenal champion - tough, he has his [Samoan] heritage and he wants to prove he's a worthy champion. – A protein and carbohydrate recovery shake "He's talented and he wants to prove himself. And then there is McCracken. – A load of spinach with garlic and seasoning Eddie Hearn chats elite mentality with the Liverpool defender, Live text commentary on the BBC Sport website and mobile app. Grit To Grind Tee - Black. I empty my wallet in there on a Monday morning! "I've seen there's been a lot of talk about the future but my future ends on March 31. – Two full chicken breasts
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